You thought it was easy

Archive for July 11th, 2010

Americans start to feel the ripple effects of war and violence.

The United States is at war, and the home front is hurting. One and a half million Americans have served in military operations in Iraq and Afghanistan. Over 4,000 are dead. Nearly thirty thousand have been physically wounded. Over 300,000 now suffer from invisible psychological wounds. Traumatic Brain Injury and Post Traumatic Stress Disorder have been called the signature injuries of these conflicts. According to research at the Rand Corporation and Centers for Disease Control, there has been a significant increase in rates of suicide, alcohol and drug abuse, homelessness and domestic violence among returning service members. Making the transition from soldier to citizen is not simple or simple, but each of us can play a role to reach out with respect and empathy during this crucial time of transition.

There are ways to work through the effects of war: Rise above. Give back.

For many soldiers, war is their “peak experience.” They have gone through an adrenaline rush of tests, physical, mental and psychological. Coming down from this level of intensity to engage in more prosaic day-to-day activities at home is a challenge. But normalization after demobilization is key to finding future happiness and health. It’s vital not to let a war experience be the end of one’s growth. Living in the past– getting “stuck” there — can lead to a victim mentality. And victimhood is an unhealthy trap for too many who feel they can’t quite go on from their battlefield experience. At Survivor Corps, we have developed a five-step program to help veterans and their families go forward positively. I learned these five steps after stepping on a landmine in Israel and then working with thousands of victims of war and violence worldwide.

FACE FACTS — We can’t keep a battle mindset forever. Baghdad may feel close, but it is a world away. What we saw or did in battle cannot be changed. There is no turning back the clock. Isolation, rage and resentment are common feelings. Many people will not know what you went through. But many will. Our relatives and friends want to help but many don’t know exactly how.

CHOOSE LIFE — We all have inherent strengths and coping mechanisms. Reckon about what got you through your toughest times, and what you did well. Was it your faith? Your sense of humor? Your friendships? Recall your best intentions in serving your country. Then imagine a kick-ass future that is positive and purposeful.

REACH OUT — Traditional trauma and grief counseling doesn’t work for everyone. If it’s not for you or not enough, try reaching out to peers who seem to be getting along okay. Find individuals or groups who seem to be coping with their injuries well or have gone through something similar. Right now, Survivor Corps is making online peer support for veterans to exchange experiences. It’s not psychotherapy, just a safe, supportive community of people who are overcoming the effects of violence and war, together.

GET MOVING — No one else can make us log on, reach out or get out of the house. We have to do our own survivor sit-ups to get in shape for future life. We can set specific achievable objectives to go forward, upward and onward. Yes, it takes effort, but you’ve already proven you can get through tough times. What the hell, it’s a new day, so get out and go workout, apply for that job, join others to serve or volunteer in your community.

GIVE BACK — No matter how terrible it seems, there are others who have been there, or somewhere worse. When you feel ready, look for ways to help other veterans, National Guard, Reservists, and their families who may be struggling. This will not only help them, but help you by taking emphasis off your own pain and focusing energy on others. You might be surprised to find that the same service mentality that brought you overseas can ease pain at home, helping you feel accomplished and connected again.

We at Survivor Corps are building a movement of survivors helping each other overcome the effects of war and violence. Together, we rise above our injuries and give back to our communities. We aim to do more than survive tough times, we want to grow stronger and thrive.

Join us at www.survivorcorps.org and www.IWillNotBeBroken.com.

©2008 Jerry White

This clip features what is know as Debt Negotiation and Settlement. It helps to educate a consumer on the right way to use this program as well as the excellent,…

The rest is here:
Option 4 for Taking Care of Credit Cards: Debt Negotiation and …

Debt Negotiation for a Better Tomorrow If you are not valid to repay your debts, then you will simply get them spiraled because of the added interest…

Original post:
Debt Negotiation for a Better Tomorrow | The Wealthy Review

Debt consolidation services or negotiation services consist on certain conciliation practices that take place between the creditors and the borrowers or a third party acting on the borrower’s name. These procedures usually obtain for …

Read the rest here: 
Debt Negotiation Vs. Debt Consolidation Loans | BlogSDN Articles

Product Description
The fantastic warleaders and generals, including Darius, Alexander the Fantastic, Hannibal and Julius Caesar successfully used siegecraft to gain their objectives. As siege tactics became integral to success in war, generals employed the minds of engineers and scientists to develop tactics, and offensive and defensive technology to give them the edge over their enemies. The mathematician Archimedes was famously and very practically involved in the defense of Syracuse in 213… More >>

Besieged: Siege Warfare in the Ancient World

• Made with the Best Quality Material with your child in mind.
• Top Quality Children’s Item.

Product Description
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book’s 10th anniversary, Hyperion is proud to be releasing the book with… More >>

Wherever You Go, There You Are

What is the military doing to help with ptsd?
Home > Topics > What Is The Military Doing To Help With Ptsd? What is the military doing to help with ptsd?

Read more on ThirdAge

Chicago Tribune Small businesses learn to use social media to connect with customers Chicago Tribune By emphasizing social media marketing over traditional advertising, Berry Chill is part of a growing trend among small businesses looking to save money … and more

Australia.TO Australia Extends Small Business Help Package Gov Monitor Assistant Treasurer, Senator Nick Sherry, and Minister for Small Business , the Hon Dr Craig Emerson MP, today welcomed the announcement by the Commissioner … Australian Economy; Mining Industry Moving Forward; Supporting Small Business Australia.TO all 4 news articles

This entry was posted on Sunday, July 11th, 2010 at 3:17 pm and is filed under Negotiation . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

View post:
Anchoring in a Negotiation « The BirdDog Perspective